25 Responses

1. iteachkids81

   15|Oct|2007 1

   bread isnt on this …
   bread isnt on this video. it was on the other video for best foods to eat.

   super foods are extra special and packed with more specialized nutrients, and on the other video, she said the bread wasn’t baked for very long so all the nutrients would still be pretty strong.

2. spanishaustralian

   16|Oct|2007 2

   yeah your right …
   yeah your right iteachkids81

3. laurenday5

   25|Oct|2007 3

   iteachkids81, in …
   iteachkids81, in the beginning of the video she stated that wheat doesn’t even have nearly as many nutrients as superfoods do - and as we all know… a majority of bread is baked with Wheat or wheat products…. therefore - though it is a sound grain to have in your diet, it wouldn’t necessarily be considered a “super food.”

4. twix99

   15|Nov|2007 4

   beautiful and smart …
   beautiful and smart, nice combination — thx for the info

5. abby495

   18|Nov|2007 5

   it would be nice if …
   it would be nice if you actually listened to natalie

6. Mspindare

   22|Nov|2007 6

   I have to question …
   I have to question weither the protiens available in these fruits are readily Bioavailable to the body. As we know most Fruit based protiens are not.

7. mgrodzki

   30|Nov|2007 7

   i love food
   i love food

8. mgrodzki

   30|Nov|2007 8

   i love food and …
   i love food and plan to keep eating it for like, the rest of my life.

9. triinator

   04|Dec|2007 9

   wow!!!
   very …
   wow!!!
   very informative,
   extremely gorgeous
   Nice arms do you workout?

10. hlkolaya

    04|Dec|2007 10

    my question is …
    my question is where do you get all these foods?

11. NSV102A

    09|Dec|2007 11

    My top ten super …
    My top ten super foods are: elk,deer,duck,doves,quail,buffalo,tuna,wahoo,pargo,over a bed of fresh steamed vege’s. I like my agave in margarita form.

12. nyc2go

    09|Dec|2007 12

    agreed!
    agreed!

13. hethir

    12|Dec|2007 13

    Great jog Natalie, …
    Great jog Natalie,
    I love superfoods!!!!!!!YUMYUMYUM
    I would have to add to the list MACA. An incredible superfood.

14. dominicanville

    14|Dec|2007 14

    Quinoa was the …
    Quinoa was the first one. It’s a beast…

15. RantVideos

    14|Dec|2007 15

    Because they don’t …
    Because they don’t have a Mcdonalds on every street corner and all that processed food.

16. dominicanville

    18|Dec|2007 16

    Very true
    Very true

17. dominicanville

    18|Dec|2007 17

    You are what you …
    You are what you eat, not what you say. Interesting point of view though…..

18. bastardism

    19|Dec|2007 18

    Thank you, really …
    Thank you, really nice production.

19. guayacan07

    21|Dec|2007 19

    Hey Natalie, when …
    Hey Natalie, when we going out?

20. davidchenard

    28|Dec|2007 20

    Those are my super …
    Those are my super foods too! I also like boar, ostrich, buffalo, armadillo, alligator, and fish. Other than that on a daily basis, I am a strict vegetarian. To avoid hormones and toxins, I raise most of my own food. Not alligators - they scare the shit out me.

21. davidchenard

    28|Dec|2007 21

    She forgot to …
    She forgot to mention that you can’t. Just joking. You can get some through health food stores and they might get what you can’t find if you ask them to. You can order seeds of anything if you are into raising a garden.

22. hlkolaya

    28|Dec|2007 22

    i asked my …
    i asked my nutritionist about the goji berry and she said there’s really no studies that prove it has any kind of benefits other than the fact it’s a berry an berries are good all around. she said it’s probably not worth buying it since it’s so expensive. any thoughts?

23. streetfightermatt

    29|Dec|2007 23

    mmmmm sexy girl, …
    mmmmm sexy girl, marry me?? :):)

24. nyclear

    02|Jan|2008 24

    ask your …
    ask your nutritionist where Goji stands on the Orac Value scale. He/She might change her tune when she sees they have 10 times more antioxidants than lets say blueberries.

25. hlkolaya

    02|Jan|2008 25

    nyclear, i know …
    nyclear, i know antioxidents are always good (obviously) but she doesn’t believe it has any health benefits beyond that and that. not saying that i won’t look into it further.. just wondered if anyone else had encountered that particular opinion.