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	<title>Comments on: Nutrition and Your Mental Health</title>
	<link>http://www.getveryfit.com/2007/08/13/nutrition-and-your-mental-health/</link>
	<description>Fitness Information Portal</description>
	<pubDate>Fri, 10 Feb 2012 22:14:01 +0000</pubDate>
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		<title>By: greatgambino</title>
		<link>http://www.getveryfit.com/2007/08/13/nutrition-and-your-mental-health/#comment-467</link>
		<dc:creator>greatgambino</dc:creator>
		<pubDate>Wed, 02 Jan 2008 06:00:59 +0000</pubDate>
		<guid>http://www.getveryfit.com/2007/08/13/nutrition-and-your-mental-health/#comment-467</guid>
		<description>&lt;b&gt;Nice video, thanks ...&lt;/b&gt; &lt;br&gt; Nice video, thanks for your efforts.</description>
		<content:encoded><![CDATA[<p><b>Nice video, thanks &#8230;</b> <br /> Nice video, thanks for your efforts.</p>
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		<title>By: dominicanville</title>
		<link>http://www.getveryfit.com/2007/08/13/nutrition-and-your-mental-health/#comment-468</link>
		<dc:creator>dominicanville</dc:creator>
		<pubDate>Mon, 31 Dec 2007 18:04:59 +0000</pubDate>
		<guid>http://www.getveryfit.com/2007/08/13/nutrition-and-your-mental-health/#comment-468</guid>
		<description>&lt;b&gt;haha&lt;/b&gt; &lt;br&gt; haha</description>
		<content:encoded><![CDATA[<p><b>haha</b> <br /> haha</p>
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		<title>By: NSV102A</title>
		<link>http://www.getveryfit.com/2007/08/13/nutrition-and-your-mental-health/#comment-469</link>
		<dc:creator>NSV102A</dc:creator>
		<pubDate>Mon, 31 Dec 2007 01:59:59 +0000</pubDate>
		<guid>http://www.getveryfit.com/2007/08/13/nutrition-and-your-mental-health/#comment-469</guid>
		<description>&lt;b&gt;That is completely ...&lt;/b&gt; &lt;br&gt; That is completely untrue. I can take a hundred head of cattle(or buffalo) to Wyoming and graze them on open land for a year with no habitat destruction and harvest 8 tons of  lean protein. How much land will it take to produce 8 tons of plant protein and take into account the total habitat destruction, water, energy and labor resources necessary to produce it. That doesn't even include processing.</description>
		<content:encoded><![CDATA[<p><b>That is completely &#8230;</b> <br /> That is completely untrue. I can take a hundred head of cattle(or buffalo) to Wyoming and graze them on open land for a year with no habitat destruction and harvest 8 tons of  lean protein. How much land will it take to produce 8 tons of plant protein and take into account the total habitat destruction, water, energy and labor resources necessary to produce it. That doesn&#8217;t even include processing.</p>
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		<title>By: davidchenard</title>
		<link>http://www.getveryfit.com/2007/08/13/nutrition-and-your-mental-health/#comment-470</link>
		<dc:creator>davidchenard</dc:creator>
		<pubDate>Fri, 28 Dec 2007 05:29:59 +0000</pubDate>
		<guid>http://www.getveryfit.com/2007/08/13/nutrition-and-your-mental-health/#comment-470</guid>
		<description>&lt;b&gt;It requires a great ...&lt;/b&gt; &lt;br&gt; It requires a great deal more grain to feed a cow for your steaks than it takes to meet the nutritional needs of a human. Less land is needed to feed 100 people on a vegetarian diet than is needed to raise enough food for 100 people that include meat in their diet.</description>
		<content:encoded><![CDATA[<p><b>It requires a great &#8230;</b> <br /> It requires a great deal more grain to feed a cow for your steaks than it takes to meet the nutritional needs of a human. Less land is needed to feed 100 people on a vegetarian diet than is needed to raise enough food for 100 people that include meat in their diet.</p>
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		<title>By: NSV102A</title>
		<link>http://www.getveryfit.com/2007/08/13/nutrition-and-your-mental-health/#comment-471</link>
		<dc:creator>NSV102A</dc:creator>
		<pubDate>Sun, 09 Dec 2007 13:55:59 +0000</pubDate>
		<guid>http://www.getveryfit.com/2007/08/13/nutrition-and-your-mental-health/#comment-471</guid>
		<description>&lt;b&gt;Yea, yea. Lets ...&lt;/b&gt; &lt;br&gt; Yea, yea. Lets strip the ocean habitat of its foundation so you can keep you colon gum free. You don't eat meat. You just kill everything indirectly.   A great way to get more iron is to eat iron rich dirt. Because when all you grazers get done that's what will be left on this earth.</description>
		<content:encoded><![CDATA[<p><b>Yea, yea. Lets &#8230;</b> <br /> Yea, yea. Lets strip the ocean habitat of its foundation so you can keep you colon gum free. You don&#8217;t eat meat. You just kill everything indirectly.   A great way to get more iron is to eat iron rich dirt. Because when all you grazers get done that&#8217;s what will be left on this earth.</p>
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		<title>By: cafeaukitty</title>
		<link>http://www.getveryfit.com/2007/08/13/nutrition-and-your-mental-health/#comment-472</link>
		<dc:creator>cafeaukitty</dc:creator>
		<pubDate>Wed, 05 Dec 2007 13:50:59 +0000</pubDate>
		<guid>http://www.getveryfit.com/2007/08/13/nutrition-and-your-mental-health/#comment-472</guid>
		<description>&lt;b&gt;When choosing to ...&lt;/b&gt; &lt;br&gt; When choosing to eat bread or meat, consider digestion.  Anything that you eat has to be turned into a liquid.  Because of the high gluten content of hibridized wheat it really gets gummy in your system and stays in your colon to fester, which releases free radicals.  And meat is full of chemicals like antibiotics and crazy growth hormones.  A great way to get more iron is SEA VEGETABLES like Nori, dulse, kelp, arame, etc.  Look for the raw or untoasted variety for optimal nutrition intact.</description>
		<content:encoded><![CDATA[<p><b>When choosing to &#8230;</b> <br /> When choosing to eat bread or meat, consider digestion.  Anything that you eat has to be turned into a liquid.  Because of the high gluten content of hibridized wheat it really gets gummy in your system and stays in your colon to fester, which releases free radicals.  And meat is full of chemicals like antibiotics and crazy growth hormones.  A great way to get more iron is SEA VEGETABLES like Nori, dulse, kelp, arame, etc.  Look for the raw or untoasted variety for optimal nutrition intact.</p>
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		<title>By: pburns740</title>
		<link>http://www.getveryfit.com/2007/08/13/nutrition-and-your-mental-health/#comment-473</link>
		<dc:creator>pburns740</dc:creator>
		<pubDate>Sat, 27 Oct 2007 14:58:59 +0000</pubDate>
		<guid>http://www.getveryfit.com/2007/08/13/nutrition-and-your-mental-health/#comment-473</guid>
		<description>&lt;b&gt;You are correct AND ...&lt;/b&gt; &lt;br&gt; You are correct AND beautiful. Seriously, will you marry me? :)</description>
		<content:encoded><![CDATA[<p><b>You are correct AND &#8230;</b> <br /> You are correct AND beautiful. Seriously, will you marry me? <img src='http://www.getveryfit.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /></p>
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		<title>By: ch6ysgdt</title>
		<link>http://www.getveryfit.com/2007/08/13/nutrition-and-your-mental-health/#comment-474</link>
		<dc:creator>ch6ysgdt</dc:creator>
		<pubDate>Thu, 11 Oct 2007 21:50:59 +0000</pubDate>
		<guid>http://www.getveryfit.com/2007/08/13/nutrition-and-your-mental-health/#comment-474</guid>
		<description>&lt;b&gt;l love you !!! ...&lt;/b&gt; &lt;br&gt; l love you !!! really</description>
		<content:encoded><![CDATA[<p><b>l love you !!! &#8230;</b> <br /> l love you !!! really</p>
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		<title>By: iHealthTube</title>
		<link>http://www.getveryfit.com/2007/08/13/nutrition-and-your-mental-health/#comment-475</link>
		<dc:creator>iHealthTube</dc:creator>
		<pubDate>Wed, 19 Sep 2007 12:41:59 +0000</pubDate>
		<guid>http://www.getveryfit.com/2007/08/13/nutrition-and-your-mental-health/#comment-475</guid>
		<description>&lt;b&gt;Great video.  For ...&lt;/b&gt; &lt;br&gt; Great video.  For more natural health information check out my videos.</description>
		<content:encoded><![CDATA[<p><b>Great video.  For &#8230;</b> <br /> Great video.  For more natural health information check out my videos.</p>
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		<title>By: Lyserge</title>
		<link>http://www.getveryfit.com/2007/08/13/nutrition-and-your-mental-health/#comment-476</link>
		<dc:creator>Lyserge</dc:creator>
		<pubDate>Sun, 16 Sep 2007 22:14:59 +0000</pubDate>
		<guid>http://www.getveryfit.com/2007/08/13/nutrition-and-your-mental-health/#comment-476</guid>
		<description>&lt;b&gt;Another telltale ...&lt;/b&gt; &lt;br&gt; Another telltale sign of iron deficiency is darkness around the eyes. I was diagnosed with as being deficient in that mineral at a glance. I suppose it's possible that I was misdiagnosed though, since I've not been able to restore the colour by adding more iron into my diet. And btw, a great substitute for sugar as a sweetener is stevia.</description>
		<content:encoded><![CDATA[<p><b>Another telltale &#8230;</b> <br /> Another telltale sign of iron deficiency is darkness around the eyes. I was diagnosed with as being deficient in that mineral at a glance. I suppose it&#8217;s possible that I was misdiagnosed though, since I&#8217;ve not been able to restore the colour by adding more iron into my diet. And btw, a great substitute for sugar as a sweetener is stevia.</p>
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