Archive for the ‘Aerobics’ Category
carmen electra’s aerobics.. so sexy!
get this full length video at http://www.CypherStyles.com
With this video, you are going to sweet and have fun doing it! You’ll learn to hottest moves like the shake, basketball, drive and the bounce combined slowly into 50-minute routine that’s easy-to-learn. Before you know it, you’ll be dancing like a pro! You’ll also get nutrition tips from an expert on how to eat healthy and stay fit. “D’s Hip-Hop Aerobics” classes in NYC are jam packed at Crunch and Chealsea Piers. She is not only the most sought after instructor in all Manhattan, but she has also choreographed commercials such as THE GAP, SEARS, and for sports dance teams like REEBOK, NIKE and the KNICKS CITY DANCERS. She has worked with artist such as CHRISTINA AGUILERA, JANET JACKSON, WHITNEY HOUSTON. Devora is a NASM certified personal trainer.
Duration : 0:2:8 Views : 34966.
Learn what the turn step is and how to perform it in this video of one in an aerobic series at Expertvillage.com. See thousands more videos at http://video.expertvillage.com
Duration : 0:0:48 Views : 3193.
Learn how to do the tap up in this video of one in an aerobic series at Expertvillage.com. See thousands more videos at http://video.expertvillage.com
Duration : 0:0:46 Views : 2846.
Learn how to do the L-step in this one of many aerobic videos at Expertvillage.com. See thousands of more video at http://video.expertvillage.com
Duration : 0:1:14 Views : 7907.
Learn how to do jumping jacks in this video of one in a series at Expertvillage.com. See thousands of more videos at http://video.expertvillage.com
Duration : 0:0:31 Views : 4959.
Learn how to do the I-step aerobics workout in this video of one in an aerobic series at Expertvillage.com. See thousands more videos at http://video.expertvillage.com
Duration : 0:0:45 Views : 24057.
Learn how to do the grapevine step in one of many aerobic videos at Expertvillage.com. See thousands of more videos at http://video.expertvillage.com
Duration : 0:0:40 Views : 3720.
Learn how to do the basic corner to corner step aerobics workout in this video of one in an aerobic series at Expertvillage.com. See thousands of more videos at http://video.expertvillage.com
Duration : 0:0:37 Views : 4843.
Learn how to do the basic right to left step in this video of one in an aerobic series at Expertvillage.com. See thousands of more videos at http://video.expertvillage.com
Duration : 0:0:45 Views : 1574.
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