Archive for the ‘Fitness Workouts’ Category
Training With the NFL: Physical Fitness Workout for Athletes : Core Balance Drills: Oblique Medcine Ball Throws
09 Nov
Posted by: admin in: Fitness Workouts
Learn how to build oblique abdominal core strength & balance in this free physical fitness training video for athletes.
Duration : 0:0:57 Views : 1226.
Training With the NFL: Physical Fitness Workout for Athletes : One & Two Foot Exercises: Running the Ropes: Field Drills for Athletes
09 Nov
Posted by: admin in: Fitness Workouts
Learn a ropes conditioning drill for building speed in this free physical fitness training video for athletes.
Duration : 0:1:16 Views : 565.
Training With the NFL: Physical Fitness Workout for Athletes : The Ali Shuffle (Washing Machine) Exercise: Ropes Field Drills for Athletes
09 Nov
Posted by: admin in: Fitness Workouts
Learn the Ali shuffle, or washing machine, training technique for building flexibility & agility in athletes, in this free physical conditioning video.
Duration : 0:1:7 Views : 515.
Training With the NFL: Physical Fitness Workout for Athletes : One Leg Hop Exercise: Running the Ropes: Field Drills for Athletes
09 Nov
Posted by: admin in: Fitness Workouts
Learn a field drill for balance called the one leg hop in this free athletic training & fitness video.
Duration : 0:0:45 Views : 236.
Training With the NFL: Physical Fitness Workout for Athletes : Balance Board: Building Core Strength & Balance for Athletes
09 Nov
Posted by: admin in: Fitness Workouts
Learn a technique for building balance & core strength in this free athletic conditioning training video.
Duration : 0:1:31 Views : 1239.
Jen LeDoux of California Family Fitness offers advice for moms seeking a post-pregnancy workout.
Duration : 0:2:39 Views : 640.
Kim Strother demonstrates exercises with dumbbells that will give you those loooong, sexy muscles! Please visit http://www.fordmodels.tv for more great videos.
Duration : 0:4:39 Views : 247482.
http://www.BikiniBootyCamp.com
Outdoor Fitness… Ladies discover how to do your outdoor fitness workouts with personal trainer Sammie Kennedy:
- Outdoor exercise
- When to workout
- Importance of water
Enjoy fitness outdoors!
Duration : 0:1:50 Views : 1165.
http://pilatesyourway.com presents a Boot Camp workout. Do this without equipment and get amazing results!
Duration : 0:4:28 Views : 5461.
Learn the aerobics exercise called the Turn Step in this instructional video. To see more of this video, please visit us at Expertvillage.com.
Duration : 0:1:31 Views : 2173.
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