http://www.getveryfit.com Fitness Information Portal Mon, 03 Jan 2011 11:04:04 +0000 http://backend.userland.com/rss092 en Schwinn has been a leader in the bicycle world for over a century, so it is understandable to think about starting with that company if you happen to be looking for your next exercise bike. If you are primarily shopping for a recumbent exercise bike, Schwinn is going to allow ... http://www.getveryfit.com/2011/01/03/why-are-schwinn-bikes-so-popular/ News broke out early this year about the recall of two hip replacement devices manufactured by Johnson & Johnson subsidiary, DePuy Orthopaedics. Their ASR XL Acetabular System and ASR Hip Resurfacing System were found to have a defective design that contributed to its high failure rate. ... http://www.getveryfit.com/2011/01/02/details-on-depuys-hip-replacement-recall/ If you use exercise equipment to keep in shape and healthy you are actually doing your physique a major favor. Quite a few people are inclined to do exercises with greater regularity once they have fitness equipment in their own house. This happens because they are able to ... http://www.getveryfit.com/2011/01/01/be-safe-with-your-exercise-equipment/ The key to discovering what a good workout depends on one main idea. Knowing what you are trying to accomplish is vital. If it is to lose weight, the numbers are easy to figure out and although they might have seen some advertising that promised to show them ... http://www.getveryfit.com/2011/01/01/how-to-effectively-exercise/ One of the keys to a healthy body is for a person to work out regularly. The most effective workouts include both aerobic training along with resistance training. In order to lose weight, you need to get exercise for at least 5-6 days a week for 30-45 minutes at ... http://www.getveryfit.com/2010/12/31/why-is-it-hard-to-lose-weight/ People know that exercise is good for them. Obese people are often strong believers in the importance of exercise than those of normal weight. A person who is fat will feel embarrassed about sweating it out in front of those people who are in a health club. ... http://www.getveryfit.com/2010/12/30/scientific-steps-to-getting-healthy/ The weight loss industry is thriving in are country today and it is hard to turn on the television without seeing someone tout the newest and greatest way for a person to learn how to lose weight fast without exercise, but the reality is that there are lots of ideas ... http://www.getveryfit.com/2010/12/29/unique-weight-loss-methods/ New inventions in fitness are common, but while some of them are truly revolutions, most are slightly helpful at best. Toning shoes were introduced to the market of fitness gear during the 1970's, but didn't really take off until sometime in 2009. An extremely good marketing drive rocketed them to ... http://www.getveryfit.com/2010/12/28/what-are-the-benefits-of-the-latest-exercise-shoe-technology/ If you are asked to name the essential things a person has to do in today's world to ensure they live a healthy and comfortable life, would eye exercises be part of your list? Admit it, it never even occurred to you that exercising your eyes is essential. In today's ... http://www.getveryfit.com/2010/12/27/the-need-for-eye-exercises/ If you'd like to lose ten pounds per week, it will take more than just determing the best diet plan. That's the mistake quite a few people make. They alter their eating habits and seem to be doing everything correctly, but they don't lose weight. If they do manage to ... http://www.getveryfit.com/2010/12/26/is-it-possible-to-drop-ten-lbs-each-week/