Learn how to integrate right and left v-step in this instructional aerobics video. To see more of this video, please visit us at Expertvillage.com.
Duration : 0:1:36 Views : 496.
Learn the aerobics exercise called the Turn Step in this instructional video. To see more of this video, please visit us at Expertvillage.com.
Duration : 0:1:31 Views : 2173.
Learn the aerobics exercise called the straddle in this instructional video.
Duration : 0:1:24 Views : 788.
Fun and exercise in the same sentence??!!
This is the most effective way to get fit, lose weight (3 times faster), and detoxify your body. Aerobics, resistance, and cell cleansing with every bounce. Yeah, it doesn’t look like what you’re used to, but you can get results that you aren’t used to.
Duration : 0:2:7 Views : 16245.
get this full length video at http://www.CypherStyles.com
With this video, you are going to sweet and have fun doing it! You’ll learn to hottest moves like the shake, basketball, drive and the bounce combined slowly into 50-minute routine that’s easy-to-learn. Before you know it, you’ll be dancing like a pro! You’ll also get nutrition tips from an expert on how to eat healthy and stay fit. “D’s Hip-Hop Aerobics” classes in NYC are jam packed at Crunch and Chealsea Piers. She is not only the most sought after instructor in all Manhattan, but she has also choreographed commercials such as THE GAP, SEARS, and for sports dance teams like REEBOK, NIKE and the KNICKS CITY DANCERS. She has worked with artist such as CHRISTINA AGUILERA, JANET JACKSON, WHITNEY HOUSTON. Devora is a NASM certified personal trainer.
Duration : 0:2:8 Views : 34966.
Learn how to do the basic corner to corner step aerobics workout in this video of one in an aerobic series at Expertvillage.com. See thousands of more videos at http://video.expertvillage.com
Duration : 0:0:37 Views : 4843.
Jodaiko Presents. An Uru Sai Ent. Production. Starring Doug Sakamoto…Jodaiko Aerobics
Music by: Gordon Goodwin, Utada Hikaru, Vanga Boys and Black Eyed Peas
Duration : 0:4:0 Views : 8305.