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flexibility of chest,shoulders,lats,neck and forearms.
Duration : 0:9:59 Views : 196.
An athlete’s guide to advanced training soft tissue recovery methods
Duration : 0:2:16 Views : 39.
Invisible Fitness 90 Day Health and Body Makeover DVD section on Stretching
Duration : 0:1:55 Views : 1007.
“The ‘Y’ of Life” TV show on PTC in India about Kundalini Yoga and Meditation as taught by Yogi Bhajan.
In this segment Siri Bhrosa Kaur talks about nutrition/diet and Kundalini Yoga
Duration : 0:6:16 Views : 1536.
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